Breastfeeding past 2 years
Breastfeeding past 2 years is known as extended breastfeeding. While breastfeeding is recommended as the best source of nutrition for infants up to 6 months of age, the World Health Organization recommends that mothers continue to breastfeed their children for at least two years and beyond, along with introducing appropriate complementary foods.
Extended breastfeeding has been associated with numerous benefits for both the mother and child. Breast milk provides a range of nutrients that can help support a child's immune system and overall health, and it can also provide comfort and a sense of security for both the child and mother. For the mother, extended breastfeeding has been linked to a lower risk of breast and ovarian cancers, as well as a reduced risk of osteoporosis.
Here are some of the benefits:
For the child:
Boosts immunity: Breast milk contains antibodies and other immune-boosting factors that can help protect the child from infections and illnesses.
Better brain development: Breast milk contains long-chain polyunsaturated fatty acids that are essential for brain development, and studies have shown that prolonged breastfeeding is associated with better cognitive development.
Provides comfort and emotional support: Breastfeeding provides a sense of comfort and security for the child and can be a source of emotional support during times of stress or illness.
Improved nutrition: Breast milk continues to provide important nutrients, including protein, fat, and vitamins, that are essential for a child's growth and development.
For the mother:
Reduced risk of breast and ovarian cancer: Studies have shown that extended breastfeeding is associated with a reduced risk of breast and ovarian cancer.
Reduced risk of osteoporosis: Breastfeeding helps to preserve bone density and can reduce the risk of osteoporosis in postmenopausal women.
Bonding and emotional support: Breastfeeding can be a source of bonding and emotional support for the mother and child, providing a sense of closeness and connection.